
Therapeutic Massage
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Therapeutic Massage in Midtown Toronto
Therapeutic massage is more than just relaxation — it’s a clinical approach to relieving pain, improving mobility, and supporting your overall well-being. With more than a decade of experience I can offer personalized treatments that target tension, postural imbalances, and stress-related discomfort.
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What to Expect
Each session begins with a brief consultation to understand your concerns and treatment goals. Whether you're managing chronic tension, recovering from injury, or seeking stress relief, your treatment is tailored to your needs.
Techniques may include:
Swedish massage
Deep tissue therapy
Myofascial release
Joint mobilizations
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Benefits of Therapeutic Massage
Reduction of muscle tension and pain
Improved posture and mobility
Supports injury recovery
Enhanced circulation
Decreased stress and anxiety
Improved sleep quality
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Who It's For
Therapeutic massage is ideal for:
Office workers with neck, back, or shoulder tension
Athletes or active individuals recovering from overuse
People managing chronic pain or postural imbalances
Anyone looking for a structured, treatment-focused massage
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Frequently Asked Questions
Q: What's the difference between therapeutic and relaxation massage?
A: Therapeutic massage focuses on specific concerns like pain, tension, or movement restrictions. Relaxation massage is more general and aimed at calming the nervous system.
Fun Fact: Relaxation can still be Therapeutic and vice versa. In my treatments I incorporate elements of both for a well balanced outcome.Q: Do I need a doctor’s referral?
A: Not to book an appointment, but your insurance provider may require one for reimbursement.